
“Renee is a respected global leader in athlete health, RED’s in sport and nutrition (Relative Energy Deficiency.”
40K Instagram
Renee is a powerhouse in athlete performance & nutrition.
A trusted diet and nutritian expert for Team GB’s Olympians, Premier League footballers, and elite ballet dancers, she shapes the future of athletic performance. An ultra-runner, a fierce advocate for women in sport, and a trustee of Black Trail Runners, she’s not just in the conversation—she’s leading it.
With a highly engaged following of over 40K on Instagram and collaborations with top sport, outdoor, and nutrition brands, Renee’s reach extends far beyond the track, the pitch, or the stage. When she speaks, the industry listens.
A successful author, Renee has published eight celebrated books on diet, RED’s and sports nutrition, including her latest release, Fuel for Thought.
Through her writing, public speaking, and consultancy, she continues to educate and inspire athletes of all levels.
Renee’s Groundbreaking Film Unfiltered Debuted Worldwide at Kendal Mountain Festival
Unfiltered was created by iconic film makers Summit Fever Media.
An intimate profile of Renee McGregor, world renowned sport nutritionist and eating disorder specialist, ultra runner and trustee of Black Trail Runners, from childhood trauma, to battles for representation, redefining success—both in the mountains and in life. The film is a raw and brutally honest portrayal of trauma turned into triumph. It captures Renee’s lifelong search for safety, acceptance, and belonging, in a world and a sport that has often told her she doesn’t fit in.
The film follows Renee as she prepares for the most significant race of her career. The crew is granted unrestricted access to her friends, family, and clients, exposing the emotional and physical challenges she faces balancing training, career and advocacy work. It shines a light on the racism, stereotypes, and daily struggles of being a woman of colour in a predominantly white sport. Renee’s openness and vulnerability stand at the heart of this story.
Key Skills & Expertise:
Elite Sports Nutrition
Female Athlete Health – Advocate for women’s sports nutrition and well-being.
Performance & Endurance - all sports.
Best-Selling Author – Written eight influential books on sports nutrition.
Public Speaking & Advocacy – Trusted voice in athlete health and performance.
📍 Website: www.reneemcgregor.com
📷 Instagram: @r_mcgregor
Renee McGregor, Sports Nutritionist, Athlete Health Expert, Olympic Nutrition Coach, Performance Nutrition, Female Athlete Nutrition, Ultra-Running Nutrition, Black Trail Runners, Women in Sport, Sports Dietitian.